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Backpacker's Pantry 3 Sister's Stew

$9.00

The Native American holy trinity: corn, beans, and squash are well represented in Backpackers Pantry’s 3 Sisters Stew. Serve this with brown rice and quinoa, and you have a nutritious, protein-packed...

Description

The Native American holy trinity: corn, beans, and squash are well represented in Backpackers Pantry’s 3 Sisters Stew. Serve this with brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving).  Like all Backpacker pantry meals, the 3 Sisters is freeze dried’. Just add boiling water and 15-20 minutes. Rehydration time doubles above 5,000 feet.

PRECOOKED PARBOILED LONG GRAIN BROWN RICE, BLACK BEANS, ORGANIC QUINOA, SAUCE (GREEN CHILI PEPPER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, SILICON DIOXIDE), SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL), SEA SALT, GARLIC GRANULATED TOASTED, NON-GMO CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), BLACK PEPPER), FREEZE-DRIED SUPER SWEET CORN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DRIED TOMATO FLAKES, ONION, FREEZE-DRIED ZUCCHINI.


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FLAVOR

3 sisters stew