Sustain all forms of athletic activity with the highly compact, portable, and calorie-dense GU Energy Gels. They are packed with carbohydrates that can be rapidly absorbed.

Features a convenient, easy-to-use squeeze package—simply squeeze into mouth and follow with a bit of water
Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
Extra electrolytes help maintain water balance and aid in optimum hydration
Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress
Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs
Select flavors contain caffeine to help increase focus and make tough activities feel easier
Most effective when eaten on an empty stomach
Have one gel 5 minutes before activity and then one gel every 30–45 minutes during activity
Vegan, kosher and gluten-free
Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

Ingredients: Maltodextrin, filtered water, fructose, leucine, valine, potassium & sodium citrate, sea salt, calcium carbonate, potassium sorbate & benzoate (as preservatives), citric acid, Gellan Gum, Natural Flavor, Green tea Leaf Extract, Isoleucine, Sunflower Oil. Chocolate flavor also contains chocolate liquor; Vanilla flavor also contains bourbon vanilla; Orange flavor also contains more citric acid.

Best Use	Multisport
Servings per Container	1 serving(s)
Serving Size	1 pack
Calories per Serving	100
Total Fat	0 - 2 grams
Saturated Fat	0 - 1 grams
Trans Fat	0 grams
Cholesterol	0 milligrams
Sodium	40 - 55 milligrams
Carbohydrates	20 - 25 grams
Dietary Fiber	0 grams
Total Sugars	3 - 4 grams
Protein	0 grams
Potassium	30 - 40 milligrams
Best Consumed	During Activity
Gluten Free	Yes
Vegan	Yes
Net Weight	1.1 ounces

GU Pumpkin Spice Energy Gel