Before beginning any training session or competition, athletes need to be fully energized and hydrated. When both those needs are met, muscles are ready to work. About an hour before exercise energize with a PowerBar® Performance Bar. They're also an effective option when training starts very early in the morning and eating a pre-workout meal just isn't realistic.

• C2 Max 2:1 higher-octane carb blend delivers more sustained energy to muscles.
• The original energy bar.
• Low in fat, packing 254g of complex carbs with 230-240 calories per bar.

Ingredients: C2 Max carbohydrate blend (organic evaporated cane juice syrup, maltodextrin, fructose), oat bran, milk protein isolate, cookie bits (rice flour sugar, canola oil, alkalized cocoa, rice starch, sodium bicarbonate, salt) brown rice flour, almond butter, alkalized cocoa, vegetable glycerin, natural flavor, soy protein isolate, salt, peanut flour.
Minerals: Calcium phosphate, magnesium carbonate, zinc gluconate, ferrous fumarate (iron), copper gluconate, chromium aspartate.
Vitamins: Ascorbic acid (Vitamin C), Vitamin E acetate, Niacinamide (Vitamin B3), Calcium pantothenate (Pantothenic acid), Vitamin B6, Vitamin B2, Thiamin hydrochloride (Vitamin B1), Folic acid, Biotin, Vitamin B12.
Essential Amino Acids: Leucine, Valine, Isoleucine.