For the first time users getting into heart rate-based training. The FT1 heart rate monitor works with ease and shows heart rate on large and easy-to-read display, helps improve your fitness with manual heart rate target zone. The FT1 only uses one-button functionality and coded heart rate transmission to avoid cross-talk

• Included Polar T31 coded transmitter chest strap accurately measures your heart rate; transmitter is coded, eliminating interference from other heart rate monitors
• Watch offers average and maximum heart rate during total exercise time
• Heart-rate-based target zones help you train at the right intensity; manual target zone lets you define the zone as you want so it suits your training
• Visual and audible alarm alerts you every time your heart rate exceeds the upper limit or falls below the lower limit of your target zone
• HeartTouch function enables button-free operation of certain heart rate functions; simply bring the watch close to the transmitter on your chest to change functions
• Watch features include time of day (12 hr. or 24 hr.), date and weekday indicator, and backlight
• Polar FT1 heart rate monitor is water resistant to 30m (100 ft.)