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FT40 helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.

EnergyPointer calculates the point where the main effect of training is turning fat burning into fitness improvement

Fitness test measures your aerobic fitness at rest in just five minutes

FT40 also shows you the calories burned

Basic features

Backlight

Graphical target zone indicator

Heart rate (displayed as % of maximum heart rate)

Heart rate (displayed as bpm)

HeartTouch™, button-free operation of wrist unit

KeyLock

Manual target zone (% / bpm) - upper limit

Sound volume level setting

Visual and audible alarm in target zones

Water resistant - 30m

Data transfer

Compatible with polarpersonaltrainer.com with Polar FlowLink - opt.

Language features

Display text in English

Polar exercise features

Average heart rate of total exercise

Exercise Date

HR-based target zones with audible alarm

HR-based target zones with visual alarm

Maximum heart rate of total exercise

Polar EnergyPointer

Polar Fitness Test™ with OwnIndex®

Polar OwnCal®

Polar OwnCode® (5kHz)

Wireless ECG accurate heart rate

ZoneLock

ZonePointer

Recording features

Average heart rate

Calorie expenditure (Exercise/Weekly/Total/Fat%)

Exercise Time (total)

Maximum heart rate

Number of exercise files (with summaries) - 50

Time in target zone

Transmitter belt

Polar WearLink® + 31 coded transmitter (changeable battery)

Watch features

Alarm with snooze

Date and weekday indicator

Dual time zone

Low battery indicator

Time of day (12/24h) with alarm

User replaceable battery.