Ingredients: Brown rice syrup, rolled oats, ClifPro (soy nuggets [soy protein isolate, rice flour, oat flour], soy flour, roasted soybeans), chocolate chips (evaporated cane juice, unsweetened chocolate, cocoa butter, soy lecithin, natural flavors), evaporated cane juice, roasted soy butter, ClifCrunch (apple fiber, oat fiber, milled flaxseed, soy fiber, chicory extract, lemon fiber, psyllium), fig paste, raisins, crisp rice (brown rice, malt extract), natural flavor, sea salt, baking soda, cinnamon, decaffeinated green tea extract.

Vitamins & Minerals: Dicalcium phosphate, ascorbic acid (Vit. C), alpha-tocopherol acetate (Vit. E), magnesium, niacin, ferrous fumarate (iron), zinc picolinate, pantothenic acid, beta carotene (Vit. A), pyridoxine (B6), copper, manganese, riboflavin (B2), thiamin, folic acid, biotin, potassium iodide, chromium, phytonadione (Vit. K), molybdenum, selenium, cyanocobalamin (B12). May contain traces of peanut or other nuts.